Zen House Yoga
CURRENT CLASS SCHEDULE
ALL YOGA CLASSES ARE CURRENTLY BEING HELD VIRTUALLY ON ZOOM
ALL EVENTS AND SOME CLASSES ARE OFFERED IN-PERSON
MONDAY
GENTLE YOGA 6PM (60MIN) In-person and zoom classes
TUESDAY
GENTLE YOGA 7AM (60MIN)
CHAIR YOGA 10AM Tuesdays (60MIN) In-person and zoom classes
WEDNESDAY
MEDITATION 7:30AM (20MIN) Zoom classes FREE
Slow Flow, GENTLE YOGA 8AM (60MIN) In-person and zoom classes
GENTLE YOGA 6PM (60MIN) In-person and zoom classes.
THURSDAY
YOGA for Strength 6PM (60MIN) In-person and zoom classes.
FRIDAY
GENTLE YOGA 7AM (60MIN) Zoom classes (60MIN)
“YOU YOURSELF, AS MUCH AS ANYBODY IN THE ENTIRE UNIVERSE, DESERVE YOUR LOVE & AFFECTION”
-BUDDHA-
LEARN MORE ABOUT ZEN HOUSE YOGA’S FOUNDER, HER PHILOSOPHY AND THE STUDIO